3 Criteria For Goals That Will Truly Motivate Your Team

I'm sure all of us are looking for ways to inspire our athletes to achieve their highest potential. And I'm sure all of us agree that goal setting is an integral part to any successful season. Based on his TEDtalk, "Why We Do What We Do" , Tony Robbins gives us a "map" to properly motivating our teams. First, we have to give each individual a role on the team. Then we have to find out how to meet their emotional needs. Finally, we give them the tools to make their team experience positive. Read on to find out how!

3 Things Coaches Should Understand in Order to Motivate Our Teams

Three questions. Robbins says that every decision we make (Will I go all out in practice? Will I try something new and risk looking bad until I master the skill?) Requires us to answer three questions. He calls them the Three Decisions of Destiny.

The first question is "What am I going to focus on?". Let's use "will I go all out in practice?" as our sample. We have to get our players to focus on how their effort will benefit their team and help the team get closer to accomplishing their goals. So rather than focusing on the pain that they feel in working hard, their attention is on doing their part for the team.

The second question is "What does it mean?". Going all out in practice means verbally supporting one's teams, giving complete physical effort, and being willing to do whatever they're asked by the coach.

The third and final question is "What am I going to do?". To make sure they go all out each practice, they will eat healthily, get plenty of sleep, and remain focused on their sport during practice times.

6 Human Needs.

We all are motivated by these six emotions / needs / beliefs … it's the coach's job to find out what button to push for each student-athlete.

The 1st need is certainty. There are some things that our players need to know without a doubt: For example, the coach is knowledgeable, fair, and caring.

The 2nd need is uncertainty. I know that sees to contradict the first, but I do not think it does. While some things should be set in stone, others like playing time and the starting lineup should not be certain … otherwise our starters will become complacent and the non-starters will be apathetic.

The 3rd need is critical significance. Our teams should have a compelling reason for coming to the gym every day … and it's our job to give it to them.

The 4th need is connection and love. We all want to feel like we belong to something special and that there are folks out there who care about us.

The 5th need is growth. If a player feels that they were not given the opportunity to get better (with skill, with leadership, with self-awareness), why come to practice every day?

The 6th need is the ability to contribute beyond ourselves. Whether it's team community service, sacrificing personal goals to help the team win a significant victory, or challenging your seniors to leave their mark on the team … we've got to give our players the ability to make a difference.

Becoming influential. So we're still using our sample question, "will I go all out in practice?", As the example for this goal setting technique. In this final step of the motivation process, we help our athletes create a positive situation for themselves. We should ask them what their target is … meaning what do they hope to accomplish by going all out in practice (respect from peers, etc.)? Next is to find out what their belief system is … will they stoop to gossiping and backbiting a team in order to get to "connection and love"? Finally, we have to find out what fuels each athlete. Robbins says that each of us has a dominant human need (certyty, critical significance, etc.) and the player's goal has to feed that need.

Check out the video if you get a chance and see if you can put your own sports spin on things … it's well worth the watch!

Avoiding Common Mistakes in Furniture Arrangement

Proper furniture arrangement can be the key towards making your home look more appealing.

Of course, it is a common experience for a lot of homeowners to have a little confused about how to organize their furniture. Keeping things in order can be a real challenge for the unaware. Not knowing where certain furniture should be placed can mean you will have a hard time figuring things out once you need to do the actual arrangement.

This dilemma can be avoided if you will keep a few practical pointers in mind. Read on and I will share some effective tips to help make furniture arrangement as easy as it should be.

1. Decide how much furniture should be displayed.

Instead of displaying all the furniture you own, a wiser idea is to simply select the best ones. Check their current condition and decide which of them describes being displayed. Begin with your biggest furniture pieces because they are harder to get rid of.

If you are planning to sell your home, you'd want the prospective buyers to focus on your properties instead of its displays. This can be a little tricky to pull off but setting your own limits can be more rewarding in the long run.

2. Determine a room's purpose and set a focal point.

It is highly critical for every room to have its own function. Doing so will allow you to decide which furniture should go to which room. Your couch, for example, describes to be in your family room since that's where family members gather to watch television or enjoy activities together.

Also, setting a focal point can make any room feel a little more organized. Whether it's a nice bookcase or a headboard, you will have fewer problems achieving a cleaner look for your home.

3. Group appropriate furniture together.

Only after deciding the room's focal point would you be ready to group different furniture together.

Think about it – which furniture pieces are commonly displayed together? The quick answer for this is that chairs and desks are partners. A table, on the other hand, will be perfect for your sofa. Speaking of which, coffee tables should be big enough.

These are some of the things that you can do to ensure that you have a well-organized home. By following these general rules, you will be able to minimize the clutter and achieve your home's full potential.

What to Look for in Full Coverage Automobile Insurance Quote in Montana

Drivers in Montana that are between the ages of fifty and sixty-five may automatically qualify for a reduction on their auto insurance rates. This mature driver discount is helpful particularly for someone who is interested in a full coverage auto insurance policy.

The first thing many people think of after an accident is whether or not their insurance will cover all the damage. This is especially true if they are involved in an accident with someone who has no car insurance at all. For this reason, it's a good idea to take out a full coverage auto insurance policy in Montana. This way, there is not any worry over paying extra to have the car repaired or having to pay out-of-pocket for medical expenses.

Medical payments coverage is actually a standard part of a full coverage auto insurance policy. The reason that medical payments coverage is important is that it offers protection regardless of who caused the accident. This means that you and anyone in the car with you would be protected should you happen to be in an accident that was your fault or was the fault of another driver. Even if you already have medical insurance through a group or private policy, this coverage may be necessary. Not all health plans cover accidents.

Collision and comprehensive coverage are also integral parts of a full coverage policy. In fact, if you recently purchased a brand new vehicle and had to take out a loan to pay for it, the lender will typically specify that you need this coverage. You'll have to show proof that you did indeed take out the coverage and if not, they may take it out for you and charge you the premium cost. This is likely going to be a more expensive than if you purchased it yourself. You can also request a higher deductible which will bring the cost down.

Plan Your Wedding Cheaply – 3 Questions to Start Planning Your Perfectly-Priced, Perfect Wedding

You've been blessed with more meaning than money. You're worried that this might not be the best foundation for creating the wedding celebration you want to have. I think if you can figure out how to share your values, beliefs and dreams, you can have a wonderful wedding. Your task is to find the balance between meaning and money. Some things cost money. There's no way around that. You're going to have to decide how you want to allocate your money, plunking down cash where it's important and smoothing over the places where it matters less to you.

How to create your perfectly priced wedding?

  1. Outline your wedding ceremony . Figure out what goes in a wedding ceremony. What's going to take you from engaged to married. (No, I'm not talking about the legal stuff!) I'm wondering what you want to tell your community about how you love one another. They're going to want to support you, but you have to let them know what it is you want them to support.
  2. Work on your wedding vows . What do you want to promise one other about your making a marriage that works? You want to build your wedding to your skills, values, beliefs and dreams about your marriage, so that you wind up with the marriage that you want. You've invited your guests to your wedding to witness your wedding vows. What do you want them to hear, support and celebrate?
  3. Figure out your wedding budget . How much money do you really have to spend? Given that the theme of your wedding day is your wedding ceremony and the community support for your wedding vows, how do you spend your money to augment those goals? You're going to spend money on creating your ceremony. Because that money is money spent on creating your marriage. What traditional pieces of the wedding reception do you want to include? What says "marriage" to you? Once you allocate your moneys, you're going to have to agree to stick to that budget.

Taking the time to work through these issues before you get started on your planning can go a long way to keeping your wedding modest in expenses and rich in meaning. The richness of meaning will make for a fabulous wedding ceremony. It will also be the thing that keeps you involved and celebrating your marriage many years from now. And that's what you want. How about it? You save money and create a great marriage. Now that's a bargain!